What We Help You Achieve
Real support for the mind and body — helping you regulate, release, recover and create lasting change.
Feel calmer and more regulated
Support your nervous system to reduce stress, anxiety and overwhelm.
Release emotional tension and old patterns
Gently work through what has been held in the body, mind and subconscious.
Restore energy, recovery and resilience
Support detoxification, recovery, circulation and full-body wellbeing.
Create deeper and more lasting change
Shift beliefs, behaviours and emotional responses at the root.
Our Services
9D Breathwork
A guided inner journey into your subconscious mind to uncover limiting beliefs, emotional patterns and the root of what's keeping you stuck.
Helps with
-
Stress & anxiety
-
Emotional blocks
-
Repeating life patterns
-
Feeling stuck
Psychotherapy + Hypnotherapy
Understand the root cause of how you think, feel and respond - then use hypnotherapy to create lasting subconscious change.
Helps with
• Anxiety & overthinking
• Confidence & self-worth
• Habits & behaviour change
• Emotional triggers
• Phobias & fears
_edited.jpg)
HOCATT + HUGO PEMF
A guided inner journey into your subconscious mind to uncover limiting beliefs, emotional patterns and the root of what's keeping you stuck.
Helps with
-
Stress & anxiety
-
Emotional blocks
-
Repeating life patterns
-
Feeling stuck
Meet Your Therapists
Supporting you with an integrated mind-body approach to lasting change
Cassandra Dickerson
Psychotherapy Hypnotherapy Breathwork
Qualified Psychotherapist and Clinical Hypnotherapist specialising in emotional healing, nervous system regulation and subconscious change. Cassandra combines psychotherapy, hypnotherapy and breathwork to help clients release stress, shift limiting beliefs and create deeper, lasting transformation.
Ben Dickerson
Biohacking Recovery Body Optimisation
Specialising in biohacking and bobly optimisation, Ben supports recovery, performance and overall physical: wellbeing. With years of bodybuilding experience and a Masters Massage Diploma, he has a strong understanding of the body and works with HOCATT,™ and PEMF to help optimise how the body repairs, recovers and functions.
"I left feeling calmer, clearer and more grounded than I have in a long time. The whole experience felt supportive, professional and deeply restorative."
— Sarah Macane.